Sign Up    /    Login

Happy

Why We should keep a pleasant Ringtone?

By Rcay / February 13, 2022

    Why We should keep a pleasant Ringtone? In today’s world of the internet and smartphones, The ring tone of our choice announces a call to us.  A pleasant ring tone creates positive vibrations and makes us happy in the few seconds before talking.  I use a child’s song as my ringtone and found…

Read More

Chemicals of Happiness

By Rcay / February 13, 2022

  Chemicals of Happiness Dopamine, Oxytocin, Serotonin & Endorphins are the four chemicals released in our brain that affect happiness. A fair dose of DOSE daily can keep us happy always. Dopamine is the kindness chemical released whenever we accomplish a task or goal. Acts of kindness towards others make their natural release. So we need to be empathetic and compassionate…

Read More

How to be Happy always

By Rcay / February 13, 2022

I have found the following very useful to be happy. (1) I catch up with my classmates of school, college, and old colleagues and students. I talk somewhere between 15 minutes to almost one hour each to at least five of them daily. When we talk, we revive our old memories. We go back in…

Read More